Cystine in Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt Calculator
Vegetables and Vegetable Products
In 100 g (Grams) of Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt there is 0.126 g of Cystine.
Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt
Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt are listed below.
Water
|
66.1 g
|
66.1
|
g
|
66.1%
|
Energy (calorie)
|
132 kcal
|
132
|
kcal
|
|
Energy (joule)
|
552 kJ
|
552
|
kJ
|
|
Protein
|
8.49 g
|
8.49
|
g
|
8.49%
|
Total lipid (fat)
|
0.66 g
|
0.66
|
g
|
0.66%
|
Ash
|
0.99 g
|
0.99
|
g
|
0.99%
|
Carbohydrate, by difference
|
23.76 g
|
23.76
|
g
|
23.76%
|
Fiber, total dietary
|
6.4 g
|
6.4
|
g
|
6.4%
|
Sugars, total
|
4.46 g
|
4.46
|
g
|
4.46%
|
Calcium, Ca
|
23 mg
|
23
|
mg
|
0.02%
|
Iron, Fe
|
2.12 mg
|
2.12
|
mg
|
|
Magnesium, Mg
|
50 mg
|
50
|
mg
|
0.05%
|
Phosphorus, P
|
122 mg
|
122
|
mg
|
0.12%
|
Potassium, K
|
375 mg
|
375
|
mg
|
0.38%
|
Sodium, Na
|
5 mg
|
5
|
mg
|
|
Zinc, Zn
|
1.42 mg
|
1.42
|
mg
|
|
Copper, Cu
|
0.184 mg
|
0.184
|
mg
|
|
Manganese, Mn
|
0.791 mg
|
0.791
|
mg
|
|
Selenium, Se
|
3.4 µg
|
3.4
|
µg
|
|
Vitamin C, total ascorbic acid
|
2.6 mg
|
2.6
|
mg
|
|
Thiamin
|
0.26 mg
|
0.26
|
mg
|
|
Riboflavin
|
0.064 mg
|
0.064
|
mg
|
|
Niacin
|
0.728 mg
|
0.728
|
mg
|
|
Pantothenic acid
|
0.213 mg
|
0.213
|
mg
|
|
Vitamin B-6
|
0.095 mg
|
0.095
|
mg
|
|
Folate, total
|
141 µg
|
141
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
141 µg
|
141
|
µg
|
|
Folate, DFE
|
141 µg
|
141
|
µg
|
|
Choline, total
|
45.6 mg
|
45.6
|
mg
|
0.05%
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
4 µg
|
4
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
45 µg
|
45
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
75 IU
|
75
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.3 mg
|
0.3
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
36.8 µg
|
36.8
|
µg
|
|
Fatty acids, total saturated
|
0.175 g
|
0.175
|
g
|
0.18%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.002 g
|
0.002
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.14 g
|
0.14
|
g
|
0.14%
|
18:0 octadecanoic, stearic fatty acid
|
0.022 g
|
0.022
|
g
|
0.02%
|
Fatty acids, total monounsaturated
|
0.06 g
|
0.06
|
g
|
0.06%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.002 g
|
0.002
|
g
|
|
18:1 undifferentiated
|
0.035 g
|
0.035
|
g
|
0.04%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0.021 g
|
0.021
|
g
|
0.02%
|
Fatty acids, total polyunsaturated
|
0.28 g
|
0.28
|
g
|
0.28%
|
18:2 undifferentiated
|
0.159 g
|
0.159
|
g
|
0.16%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.116 g
|
0.116
|
g
|
0.12%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.098 g
|
0.098
|
g
|
0.10%
|
Threonine
|
0.316 g
|
0.316
|
g
|
0.32%
|
Isoleucine
|
0.455 g
|
0.455
|
g
|
0.46%
|
Leucine
|
0.606 g
|
0.606
|
g
|
0.61%
|
Lysine
|
0.558 g
|
0.558
|
g
|
0.56%
|
Methionine
|
0.121 g
|
0.121
|
g
|
0.12%
|
Cystine
|
0.126 g
|
0.126
|
g
|
0.13%
|
Phenylalanine
|
0.466 g
|
0.466
|
g
|
0.47%
|
Tyrosine
|
0.348 g
|
0.348
|
g
|
0.35%
|
Valine
|
0.492 g
|
0.492
|
g
|
0.49%
|
Arginine
|
0.595 g
|
0.595
|
g
|
0.60%
|
Histidine
|
0.274 g
|
0.274
|
g
|
0.27%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|
Nutrients in Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt